Sun-filled Fruits and Vegetables on Vintage Plates and Bowls. Honouring the light of the Sun, the Water, and the Earth and how nature helps us flourish. I love to eat real homemade food and I love to cook for my family and nourish their bodies and souls. I believe that food is medicine and I feel that our world is out of whack with what is displayed as 'real' food to nourish ourselves. So much packaging and lifeless food on shelves. I appreciate a grass roots mentality.